With spring officially here and April only a day away, it seemed like the perfect time to talk about flowers and since we’re a catering company, we thought we’d throw food into the mix too! Today, we’ve mapped out which flowers can be used as food, how to prepare them and some of our favorites. So go ahead and put that vase away, you won’t be using flowers for decoration anytime soon!

photo via epicurean.com
Flowers have been used for culinary purposes for centuries and when something’s been around that long, you know there has to be a reason for its staying power! What makes cooking with flowers so awesome? There’s not only about a million ways to incorporate them into your dishes, they also add a kick of serious flavor and are a great source of color for jazzing up salads and entrees.

Edible flowers atop one of our fruit & cheese platters at a recent event. Photo courtesy of Dove Wedding Photography.
While the list of edible flowers is extensive, here are a few popular choices:
Marigolds: The taste of this flower ranges anywhere from spicy to tangy to peppery. The petals are great for sprinkling over rice, pasta, soups and salads. It’s often called ‘The poor man’s saffron” due to it’s distinctly sharp taste.
Chrysanthemums: Often used in stir-fries, salad dressings and vinegar. This flower can sometimes taste a bit like cauliflower or may have a peppery, bitter taste.
Carnations: Most notably used in desserts and as the secret ingredient in Chartreuse (a French Liqueur from the 17th century).
Dandelions: If you use young dandelions, the taste will be similar to honey, while more mature dandelions will have a bitter taste. Typically, the leaves are either eaten steamed or tossed in salads.
Flowers can also be used in tea, syrups, dyes, garnishes, etc.
Do’s & Dont’s of Eating Flowers:
*Only eat organically grown flowers – don’t eat anything that may have been sprayed w/ pesticides or herbicides. This means don’t eat flowers growing on the side of the road, from nurseries, florists etc.
*Always identify the flowers before you eat them and make sure they are edible!
*Wash flowers thoroughly and remove pistils and stamens from flowers before eating.
*There are plenty more edible flowers as well as cautionary notes to take into consideration before using them in your food, but this gives you a general idea. Click here and here for a full list of information!
At Chef’s Market, we use edible flowers for garnishes on many of our items like our Gourmet Fruit and Cheese Platters, wrap trays, Vegetable Crudites and more.
What do you think? Will you try incorporating flowers into your food this spring? Let us know if you do!
Genna
*information sourced from whatscookingamerica.net
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